White Birch Wellness
Golf Coaching - The Mental Game
Golf Coaching - The Mental Game
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Golf Mental Performance Coaching – Elevate Your Game
Golf isn’t just about swing mechanics — it’s a mental game. The pros know it. They invest in mental coaching to stay focused, handle pressure, and bounce back from setbacks. And now, you can too.
Our Golf Mental Performance Coaching goes beyond physical skills, targeting the 90% of the game that happens in your mind. You’ll learn how to stay calm under pressure, visualize success, and reframe negative thoughts to play with confidence and clarity.
Why Choose Mental Performance Coaching?
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Stay Focused: Develop laser-sharp focus and shut out distractions.
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Manage Pressure: Learn strategies to stay calm and confident on every shot.
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Bounce Back: Overcome setbacks quickly and get back in the game.
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Consistency: Play your best golf, regardless of conditions or competition.
How It Works:
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Personalized assessments to identify mental roadblocks.
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Proven techniques used by top athletes to strengthen focus and mental resilience.
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Visualization and mental rehearsal exercises to boost confidence and precision.
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Strategies to rewire negative thought patterns and cultivate a winning mindset.
Golf is 90% mental. Ready to master your mind and elevate your game?
Sign up for Golf Mental Performance Coaching and play like a pro. Video, in-person or practice round coaching sessions available.
Group coaching and golf clinics available. Call for more info 716-405-0099
