Almond Butter Chocolate Protein Muffins

If you’re looking for a delicious, protein-packed snack that satisfies your sweet tooth without the sugar crash, these Almond Butter Banana Chocolate Protein Muffins are a must-try! They come together in just 30 minutes and make for an energizing breakfast, post-workout bite, or afternoon pick-me-up.

Each muffin is loaded with protein from eggs, almond flour, and Greek yogurt, keeping you full and fueled. The natural sweetness of ripe bananas pairs perfectly with dark chocolate, giving you just the right amount of indulgence without any refined sugar. Plus, with the healthy fats from almond butter, these muffins support balanced blood sugar and steady energy levels—no mid-day crashes here!

Great for breakfast, a post-workout snack, or a healthy treat, these muffins are gluten-free, naturally sweetened, and ready in just 30 minutes!

Ingredients (Makes 12 muffins)

Wet Ingredients:

  • 4 large pasture-raised eggs, room temperature
  • 1 cup Greek yogurt (or coconut yogurt for dairy-free)
  • 3 tablespoons almond butter
  • 1 teaspoon vanilla extract

Dry Ingredients:

  • 2 ½ cups blanched almond flour
  • 1 teaspoon baking powder
  • ¼ cup unsweetened cocoa powder
  • 1 (60g) bar dark chocolate, chopped

Optional Toppings:

  • Chopped almonds
  • Dark chocolate chips
  • Almond butter

Instructions

  1. Preheat the Oven: Set your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or use a silicone muffin tray.
  2. Mix Wet Ingredients: In a medium bowl, whisk together the eggs, Greek yogurt, almond butter, and vanilla extract until smooth.
  3. Combine Dry Ingredients: In a large bowl, mix the almond flour, baking powder, and cocoa powder.
  4. Pour the wet mixture into the dry ingredients, stirring until well combined. Fold in the chopped dark chocolate.
  5. Evenly distribute the batter into the 12 muffin cups. Add any desired toppings.
  6. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean.
  7. Cool and Enjoy! Let the muffins cool in the tin for a few minutes before transferring to a wire rack.

Nutritional Information (Per muffin, approximate)

  • Calories: 180
  • Protein: 9g
  • Carbs: 8g
  • Fiber: 3g
  • Sugar: 3g
  • Fat: 14g

These muffins are low-carb, high-protein, and packed with healthy fats, making them a great option for a balanced snack or meal on the go.

Back to blog