Dianne Bly

About Me 

I am Dianne, dedicated to guiding women on their path to optimal health and wellness, with a special emphasis on women's health.

My passion is empowering women to navigate the complexities of their health and
wellness, especially amidst the challenges of daily life. Holding a Bachelor of Science in Nursing and a Master's degree in Business Administration, complemented by specialized training from Precision Nutrition and the National Academy of Sports Medicine (NASM), I blend scientific insight with an empathetic understanding of the unique health needs and challenges faced by women.

My philosophy is grounded in the understanding that health is not merely the absence of disease but a harmonious balance of mind, body, and spirit. It's about making informed, sustainable lifestyle changes, not seeking quick fixes. Before I turned my focus to health coaching, my journey in healthcare spanned over 25 years, touching lives at their most vulnerable—from the joy of birth to the challenges of severe health conditions. These experiences have taught me that while the path to health is universal, the journey is deeply personal.

Simple changes leads to monumental impacts. I’ve witnessed firsthand how the power of nutrition, mindset, movement, wellness, and connection can transform lives. Yet, I know that in the hustle of career and family life, prioritizing health can feel like a monumental task. That’s where I step in.

Based in Buffalo, NY, my practice is more than just a career—it's a reflection of my life's work and passion. I understand the obstacles and challenges that come with prioritizing health, and I'm committed to guiding you through them with empathy, expertise, and evidence-based strategies.

My coaching is not just about achieving fitness goals or improving dietary habits; it is about embracing a journey of self-discovery, resilience, and growth. It's about building a life where health, strength, and balance are not just aspirations, but realities.


If my story resonates with you, and you're ready to embark on this journey together, I invite you to join me. Let's build a partnership focused on nurturing your strength, fostering love for yourself and others, and achieving the balance you deserve. My goal is to equip you with the tools, knowledge, and motivation to take charge of your health, transform your life, and achieve a state of well-being that resonates deeply with who you are and aspire to be.

Dianne Bly

RN, BSN, MBA, PN1 Nutrition, NASM-WFS

Email: DianneBly@whitebirchwellness.com